- Comfort in a cup best describes this wonderful blend of herbal sleep inducers.
- Best served: I like mine just freshly brewed. Slumbering nights also pairs nicely with cream/milk and honey.
- Benefits: this is what you have been looking for ZZZ. Passionflower; increasing levels of a chemical called gamma-Amino butyric acid (GABA) in the brain. GABA reduces the activity of some brain cells, inducing a greater state of relaxation. Valerian root; contain compounds with calming effects so potent that Valerian sometimes is called "poor man’s Valium." (Valium is not made from Valerian, but the two travel similar neural pathways in the brain.)
- Contains: Lemon balm, Hibiscus flowers, Skullcap, Passionflower, Hop flowers, Organic Valerian root, Lavender flowers.
- Contains: no caffeine